Episode 31:
Internal vs External Indicators

Taylor and Cathy discuss the importance of internal vs external indicators in determining confidence and self-worth. They explore how trauma and other childhood experiences can influence these indicators. Lastly, they describe how to create indicators you can trust.

Exercise: What are the areas in my life that I allow external indicators to own me?

Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.