Episode 47: Emotional Intelligence Part 2
Taylor and Cathy continue the discussion on Emotional Intelligence (EQ) covering motivation, empathy, and social skills. Further topics include practicing empathy, the value of social intercourse and connecting with people, which colors naturally have each element of EQ, and how to reflect on these elements to promote individual growth.
Exercise: Reflect on the follow questions.
– Who am I inviting to know me? How might I extend that invitation?
– Who am I blocking from knowing me? What is my fear? What am I afraid will happen if they get to know me?